Endive leaves stuffed with tuna

Instructions

1. Separate all the leaves of the endives and wash them well with plenty of water. Dry the leaves.
2. Drain the tuna well and put it in a large bowl.
3. Finely chop the onion, chives and mint and combine them with the tuna.
4. Dress the tuna with the lemon juice, salt and pepper. Mix well, until all the ingredients are well integrated.
5. Fill the endive leaves with one or two tablespoons of seasoned tuna.

This recipe is suitable for the Fast Metabolism Diet Phase 2 y 3 – FMD P2 y P3. With these quantities you get 1 whole protein serving for <20 pounds, or 2 snack protein serving for <20 pounds.