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New FMD recipes every week

Eloisa Faltoni
All my recipes are suitable for FMD!
  • Peach and oats smoothie

    by Eloisa Faltoni
    Phase 1Phase 3

    As I said several times, I am a big fan of smoothies. They are a great way to start the day and are the best breakfast when you are in a hurry. Today I want to share the recipe for a smoothie…

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  • Green smoothie with cacao

    by Eloisa Faltoni
    smmothie verde con cacao
    Phase 1Phase 2Phase 3

    Today I want to share a perfect recipe for those days when we have many things to do and little time at our disposal. It is an easy and quick recipe to make an excellent full breakfast. I made this smoothie with…

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  • Noodles with veggies and Tamari sauce

    by Eloisa Faltoni
    Noodles with veggies and Tamari sauce
    Phase 1

    As promised at the beginning of the year, I continue with my small challenge of publishing a new recipe inspired by Japanese cuisine every month. After having posted my recipes for Ramen Low carb, Dorayaki with Anko, Okonomiyaki with shrimps and Pork…

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  • 5 de Mayo: Huevos rancheros with veggies and flax gordita

    by Eloisa Faltoni
    huevos rancheros con verduras y gordita con semillas
    Phase 3

    Although Cinco de Mayo is not the most important Mexican holiday, in the United States this date is celebrated much. And as I love to experiment with new recipes inspired by cuisines from all countries, I decided to share my version of one of…

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  • Salad with mustard & false honey vinaigrette

    by Eloisa Faltoni
    Phase 1Phase 2Phase 3

    Here in Barcelona, it is already getting hot, so I like fresh dishes, such as salads, fresh smoothies, sorbets, popsicles, and many more.  So today I propose a simple recipe, which needs just 5 minutes and that will ensure total success at any…

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  • Sweet snack: Lemon Mug cake

    by Eloisa Faltoni
    Mug cake de limón
    Phase 3

    I do not know if it ever happens to you, but on Friday afternoon tastes sweet to me. If it is a rainy day like today in Barcelona, or if it is a sunny and hot day, on Friday afternoon I usually need a…

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  • Pork with ginger

    by Eloisa Faltoni
    Cerdo al jengibre
    Phase 1Phase 2Phase 3

    At the beginning of the year, I promised that in 2018 I would publish a recipe inspired by Japanese cuisine every month. We are in April and here is my fourth Japanese-inspired recipe. It is pork with ginger: a really simple dish…

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  • Easter Muffins

    by Eloisa Faltoni
    Muffin de Pascua
    Phase 3

    Easter has arrived and, as always, I propose a super healthy recipe to share with your families in these holidays. The Italian tradition inspires this year’s recipe: as you already know, although I live in Barcelona, I am originally from Rome, where…

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  • Spring Veggir Bowl

    by Eloisa Faltoni
    bol primavera
    Phase 2Phase 3

    Spring has officially arrived in Barcelona. Every time it gets less cold, the days get longer. The coat starts to be unnecessary. The city has a different color. So today I decided to prepare a simple recipe but at the same time…

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  • Celebrating Saint Patrick: Green cookies

    by Eloisa Faltoni
    Galletas verdes de San Patricio
    Phase 3

    Today, March 17, is Saint Patrick’s Day, patron of Ireland. It is an especially popular party in both Ireland and the United States that is spreading more and more in the rest of the world. Last year, to celebrate this day, I…

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