FMD Guide
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Recipes
Phase 1
Phase 2
Phase 3
Phase 4
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Tag
vegan
Phase 3
“Pumpkin pie” bites [No bake]
by Eloisa Faltoni
Phase 3
Almond butter
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Balsamic vinegar pearls: a spectacular decoration
by Eloisa Faltoni
Phase 3
Beets & lime sauce
by Eloisa Faltoni
Phase 3
Blueberries & chia jam [vegan]
by Eloisa Faltoni
Phase 1
Breakfast cake: with apple, carrot and oats
by Eloisa Faltoni
Phase 1
Phase 2
Broccoli dip
by Eloisa Faltoni
Phase 1
Buckwheat Bread [Gluten-free]
by Eloisa Faltoni
Phase 3
Cacao & Coconut vegan muffins
by Eloisa Faltoni
Phase 3
Cauliflower with vegan bechamel
by Eloisa Faltoni
Phase 3
Celebrating Candelaria: Vegan Tamales
by Eloisa Faltoni
Phase 3
Celebrating Castanyada: Pumpkin Vegan Panellets
by Eloisa Faltoni
Phase 1
Celebrating Halloween: Vegan Squash Risotto
by Eloisa Faltoni
Phase 1
Phase 3
Celebrating Labor Day: Wild rice pasta with fava beans and chickpeas
by Eloisa Faltoni
Phase 1
Phase 3
Celebrating the Independence Day: Lime Popsicle with fresh fruit
by Eloisa Faltoni
Phase 1
Phase 3
Cherry vegan clafoutis: a summer cake
by Eloisa Faltoni
Phase 3
Chia & Flax Pudding with Coconut: an excellent snack
by Eloisa Faltoni
Phase 3
Chickpea Flour Nachos [Vegan & Gluten-free]
by Eloisa Faltoni
Phase 1
Christmas is coming: Vegan Gingerbread
by Eloisa Faltoni
Phase 3
Coconut & Chocolate popsicle: a summer snack
by Eloisa Faltoni
Phase 3
Coconut chocolate with nuts
by Eloisa Faltoni
Phase 1
Phase 3
Dulce de batata: a sweet potato and squash dessert
by Eloisa Faltoni
Phase 3
Eggplant hummus: delicious and original
by Eloisa Faltoni
Phase 1
Phase 3
Flavors of India: Eggplant Vegan Curry
by Eloisa Faltoni
Phase 3
Frozen green smoothie
by Eloisa Faltoni
Phase 3
Phase 4
Gazpacho contest: Gazpacho with cherries and mozzarella
by Eloisa Faltoni
Phase 1
Phase 3
Gazpacho with vinegar pearls: a summer delight
by Eloisa Faltoni
Phase 3
Green salad with beans
by Eloisa Faltoni
Phase 1
Green Smoothie Bowl: a delicious breakfast
by Eloisa Faltoni
Phase 2
Grilled tofu with hot sauce
by Eloisa Faltoni
Phase 1
Phase 3
Homemade Rye Bread
by Eloisa Faltoni
Phase 3
Homemade Sugar-free granola with hazelnuts and coconut
by Eloisa Faltoni
Phase 3
How to make a perfect hummus in 5 minutes
by Eloisa Faltoni
Phase 3
How to make a perfect Raw Jam in 4 steps
by Eloisa Faltoni
Phase 3
How to make almond milk
by Eloisa Faltoni
Phase 3
How to make chía pudding
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
How to make vinegar pickles
by Eloisa Faltoni
Phase 1
How to prepare a perfect Homemade Healthy Pizza
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
How to prepare Homemade Vegan Chocolate
by Eloisa Faltoni
Phase 1
Phase 3
How to prepare oat milk in less than 1 hour
by Eloisa Faltoni
Phase 3
Japanese salad with sesame
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Maya Spice Chocolate
by Eloisa Faltoni
Phase 4
Mini Vegan apple cakes
by Eloisa Faltoni
Phase 3
Muhammara: easy and original
by Eloisa Faltoni
Phase 1
Noodles with veggies and Tamari sauce
by Eloisa Faltoni
Phase 1
Oat Pannacotta with Strawberries
by Eloisa Faltoni
Phase 1
Phase 3
Phase 4
Old fashioned Porridge: a perfect breakfast
by Eloisa Faltoni
Phase 2
Oriental shirataki, vegan or not
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Oven-roasted Escalivada [pepper, eggplant, onion]
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Pak choy with ginger
by Eloisa Faltoni
Phase 1
Phase 3
Peach and oats smoothie
by Eloisa Faltoni
Phase 1
Pear, oat & beet smoothie
by Eloisa Faltoni
Phase 2
Put a Unicorn in your life
by Eloisa Faltoni
Phase 1
Quinoa with apple & cinnamon
by Eloisa Faltoni
Phase 1
Quinoa with strawberries: a perfect breakfast
by Eloisa Faltoni
Phase 3
Raw & Vegan cheese spread
by Eloisa Faltoni
Phase 2
Raw vegan chocolate mousse: a fresh and healthy snack
by Eloisa Faltoni
Phase 1
Raw vegan strawberry sorbet: a summer remedy
by Eloisa Faltoni
Phase 2
Raw Vegan Tempeh Dumplings: a fresh recipe
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Red pepper sauce, raw and vegan
by Eloisa Faltoni
Phase 1
Phase 3
Round zucchini filled with quinoa and lentils
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Salad with mustard & false honey vinaigrette
by Eloisa Faltoni
Phase 3
Seed crackers
by Eloisa Faltoni
Phase 2
Phase 3
Spring Veggir Bowl
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Sunomono: japanese cucumber salad
by Eloisa Faltoni
Phase 2
Phase 3
Sweet and spicy: rhubarb and ginger jam
by Eloisa Faltoni
Phase 1
Sweet Awakening: Vegan and Gluten-free Plum Cake with Pears
by Eloisa Faltoni
Phase 1
Phase 2
Phase 3
Sweet without remorse? Raw cacao pudding and fresh rosemary
by Eloisa Faltoni
Phase 3
The winner is: Mr. Cheesecake
by Eloisa Faltoni
Phase 3
Today’s snack: Flourless, gluten-free bread, vegan or not
by Eloisa Faltoni
Phase 2
Tofu sticks with thyme
by Eloisa Faltoni
Phase 2
Tofu sticks with Turmeric & Ginger
by Eloisa Faltoni
Phase 3
Updating a classic: Gluten-free Bread roll stuffed with jam
by Eloisa Faltoni
Phase 1
Phase 3
Vegan Bicolor Jelly
by Eloisa Faltoni
Phase 3
Vegan crumble with berries
by Eloisa Faltoni
Phase 3
Vegan Pumpkin Spice Latte
by Eloisa Faltoni
Phase 1
Vegan Rice pudding: a delicious dessert
by Eloisa Faltoni
Phase 1
Whole Spelt Tabbouleh
by Eloisa Faltoni
Phase 2
Yellow vegan curry
by Eloisa Faltoni
Phase 1
Zucchini salty cake: vegan and gluten-free
by Eloisa Faltoni
FMD Guide
Masterfood
Recipes
Phase 1
Phase 2
Phase 3
Phase 4
About me
Contact
Language
Español
English
New FMD recipes every week
All my recipes are suitable for FMD!